På norsk? Enjoy life now!
LIFE IS... MISSING PIECES THE STEPS LIVE FULLY CONTACT
OH,THOSE LITTLE EVERYDAY IRRITATIONS
Stress, social apathy, anxiety, lack of connection, fear of the future, uncertainty, depression... All symptoms of today´s life, right? Not really.  It is a fact that the world today is full of situations that do not please us. But once we are focused, detached of guilt, fear and blame, we finally make peace with ourselves. We then realise that nothing that happens happens having us as target. We become aware that we are the sole ones who control how to respond to circumstances. We are free to enjoy and build the life we aim for ourselves. Free of emotional reactions. Reshaping our experiences.
A thriving life - Instruction guide
D.A.R.E. was developed to help identify, make you aware and get you to use your emotions within a healthy perspective.
Develop Awareness Reshape Emotions
You can approach life from two different ways: You harness your emotions. Your emotions take over you. Living through emotional reactions does not give you the freedom to choose. Simply because your emotions are like a kindergarten in a candy-shop. Impetuous, demanding and out of control. Determining and being responsible for the way you feel is a defining strategy to pace, lead and guide a thriving life. The consequence is pure enjoyment of the outcomes you will get. D.A.R.E. a step by step method to help you walk much further in life.
INSTEAD OF ´I CAN´T STAND IT`, SAY ´I STAND FOR MYSELF`
How does it feel to live your life fully ? Living fully is living everyday as a new start. It is to start fresh knowing that what is done is done and whatever you try, changing the past is not possible. And you are in peace with that. It is being true to yourself and to be in the only place you are supposed to be: the Present. When you live in the present, complaining about the past and fearing the future take no place... nor time. You act proactively, leaving regrets, guilt and procrastination where they belong: out of sight in your life perspectives. You improve the quality of your objectives and their outcome. You are not at the mercy of fate or other peoples` words and actions, because you are 100% responsible for what you want to get. No matter what challenges you may have to face. The focus is on ´WHAT´`and ´HOW`and not in ´What if I had...`. This change of mindset brings much better opportunities and the ability to live more consciously, interacting with others in the full integrity of your being.

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Alber Souza Coaching & Training +47 93061515 Torggata 1 0181 Oslo Follow me on Facebook
WHAT IS YOUR LIFE WORTH TO YOU?
Develop Awareness Reshape Emotions Reinventing life through its best tool: YOU